Personal training with Kyle Murphy for people who are done with the generic gym plan. Real strength, real conditioning, real results — in-person in Toronto or online wherever you train.
Kyle Murphy built Strength Power Heart on the idea that coaching is more than counting reps. It's knowing your body, reading your movement, and pushing you past the point you'd quit on your own.
He trains everyone from competitive athletes to first-timers rebuilding strength — in a private Toronto studio and online worldwide. Every program is written for you, not pulled off a template.
Build the foundation. Heavy, smart, progressive. Strength that carries into everything else you do.
Move with intent. Speed, explosiveness, and the conditioning that lets you keep going when it matters.
The part no program can write for you. Showing up, pushing past, and trusting the process week after week.
Whether you're in the studio or halfway around the world, the coaching is the same: specific, personal, and actually demanding.
Private sessions in a fully-equipped studio. Every rep watched, every program built around where you actually are — not where a generic plan assumes you should be.
Structured programming delivered to your phone with video form checks, weekly check-ins, and real accountability. For people who train at their gym but want a coach in their corner.
Train with a crew. Small-group strength and conditioning sessions built to push you harder than you'd push alone — with the coaching of a 1-on-1.
Not sure which fits? A quick call sorts it out. First session is always a conversation before a workout.
Talk to KyleThe best proof isn't a before-and-after photo — it's a client who's still training two years later.
“I've been strength training with Kyle for some time now and the progress has been incredible. He's knowledgeable, motivating, and truly cares about helping you reach your goals. I'm stronger, leaner, and feeling better than ever. He's a great coach and mentor.”
“I've been training with Kyle from Strength Power Heart for several years now, and he truly embodies fitness and a healthy lifestyle. His knowledge and experience are unmatched — but what really sets him apart is the way he teaches: clear, motivating, and deeply impactful.”
If you're still not sure, send a message. Real answer within a day.
Message Kyle directly. Every intro starts with a real conversation — no forms, no funnel, no pressure.
